Unlock Your Cycling Potential
Personalized Coaching • Science-Based Training • Athlete-Focused Approach
Why Should You Train With Me?
From Elite Athlete to Cycling Coach
Former elite handball player with a lifelong background in structured training and sports science
Science-Driven Approach
Updated with the latest sports science on training, recovery, and fueling.
Custom Individual Support
Plans aligned with your goals, lifestyle, and availability — not cookie-cutter.
Easy to Use - Motivated To Train
Training and Workouts delivered through
Intervals.icu, fully integrated with the
Cadence app.
How It Works
| Step | What we do | Description |
|---|---|---|
| 📋 | Start with a Questionnaire | Fill out your personalized onboarding form with your training history, goals, and preferences. |
| 💬 | Initial Consultation / Chat | We’ll review your responses and have a quick chat to make sure we’re a perfect match. |
| 💳 | Sign Up for Coaching | Once we’re aligned, you choose your coaching plan and secure your subscription. |
| 📝 | Get Your Personalized Plan | Receive a fully tailored plan delivered through Intervals.icu, customized to your goals and schedule. |
| 📊 | Train & Adjust | I monitor your data and adjust your plan to keep you on track. |
| 🎯 | Reach Your Goals | Whether your target is racing, endurance, or overall fitness, we’ll get you there efficiently and safely. |
Why Coaching Beats Standard Plans
See the difference between following standard plans and working with a coach tailored to you.
| Feature | Standard Plans | Personalized Coaching |
|---|---|---|
| Workouts | ❌ Pre-set plans (one-size-fits-many) | ✅ Custom-tailored to your goals |
| Adjustments | ⚪ None – fixed plan | 🔵 Continuous adjustments based on performance, recovery, travel, or life events |
| Feedback | ❌ None / Self-guided | ✅ Direct feedback & communication |
| Schedule Flexibility | ⚪ Fixed | ✅ Flexible around your availability |
| Motivation & Accountability | ⚪ Self-driven | ✅ Ongoing support from your coach |
| Data use | General use of power/HR zones | ✅ Deep dive into your specific power, HR, and performance data |
| Adaptation to Life & Travel | ❌ None | ✅ Plans adapt around life events |
| Goal Achievement | ⚪ Limited | ✅ Optimized for your personal goals |
Exclusive for Cadence Elite Subscribers
Enjoy 30% OFF all Topway Coaching plans
| Feature | Basic | Gold ⭐ | Platinum 💎 |
|---|---|---|---|
Personalized Plan |
⚪ Quarterly updates |
✅ Monthly adjustments |
✅ Weekly adjustments |
Feedback |
⚪ Chat |
✅ Interactive feedback |
✅ Unlimited feedback |
Accountability |
⚪ Checkin / Checkup |
✅ Ongoing support |
✅ VIP support |
Data Analysis |
⚪ General zones |
✅ Deep dive into power & HR |
✅ Full physiological analysis |
Life/Travel Adaptation |
❌ Some |
✅ Yes |
✅ Priority scheduling |
Monthly |
€109 / month |
€129 / month |
€299 / month |
6 Months |
€89 / month |
€109 / month |
€249 / month |
Yearly |
€69 / month |
€89 / month
Best Value 💰
|
€199 / month |
Ready to Unlock Your Cycling Potential?
👣 Start today with a personalized coaching plan designed for you.
Cadence Training Plans Suggestions 💡
🔍 Spot an error, or have a great idea for a Cadence Training Plan? Let us know—your feedback directly improves the plans for everyone! 🛠️